Colonial Heights & Gardens
Retirement Community
6900 Hopeful Road,
Florence, Kentucky 41042
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Wellness and Exercise

 

Wellness and Physical Fitness

Understanding that each person is unique and motivated in different  ways, we encourage whole person wellness through a variety of physical, mental, emotional and spiritual enrichment opportunities, as well as, physical movement through exercise.  Exercise is encouraged through a dynamic walking program, gentle whole body stretching classes, line dancing group classes, and guidance in our wellness center with individualized instruction using our state of the art exercise equipment.  A Wellness Director is available to teach, lead, and encourage residents to care for their whole person.  New and exciting programs and events are added regularly to stimulate continued interest and commitment to wellness.
 


 
Resident Testimonials
"There’s never a dull moment at Colonial Heights. We have so many things to do…trips, cornhole, lunch trips, card games, live music….time flies at Colonial Heights!" - B.S.

 
Wellness and Exercise
We encourage whole person wellness through a variety of physical, mental, emotional and spiritual enrichment opportunities, as well as, physical movement through exercise.

 
Helping Hands
We have a dedicated group of residents who work together and separately to knit, crochet, and sew comfort items for several human services agencies in our area.
6900 Hopeful Road
Florence, Kentucky 41042
Phone: 859-525-6900
Fax: 859-647-3073
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A Non-Profit Retirement Housing Foundation Community

Kentucky Personal Care License #100945
© 2016 Colonial Heights and Gardens 
All rights reserved.